You're on Mounjaro, feeling the incredible benefits of controlled appetite and weight loss. You know exercise is the crucial partner in this journey, preserving muscle and boosting metabolism. But there's one problem: you have zero appetite, and the thought of a workout leaves you feeling drained before you even begin. This is one of the most common challenges on this journey. The fatigue is real, but it's not a sign to abandon exercise. It's a signal to adapt your approach.

Losing weight quickly can be an emotional rollercoaster. Learn how to build a healthy body image and mentally adapt to your changing physique.