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Mounjaro & Exercise: Optimizing Your Workout Routine When Your Appetite is GoneExcerpt: Feeling fatigued from low calorie intake? Learn how to time your meals, hydrate, and modify your workouts
You're on Mounjaro, feeling the incredible benefits of controlled appetite and weight loss. You know exercise is the crucial partner in this journey, preserving muscle and boosting metabolism. But there's one problem: you have zero appetite, and the thought of a workout leaves you feeling drained before you even begin. This is one of the most common challenges on this journey. The fatigue is real, but it's not a sign to abandon exercise. It's a signal to adapt your approach.

Dr Aravind Reddy
20. Sept.3 Min. Lesezeit
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